You & Me Classes
For the kids (and parents) who aren't quite ready to be apart yet. Classes have an emphasis on movement and motor skill development. Parents (Mom or Dad) are on the floor with their child with an instructor directing and assisting.
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Ninja ZONE- Parkour Classes
For boys and girls 6 to 22 years of age. Classes are divided by age and ability. Parkour is a method of physical training that develops one’s ability to overcome obstacles (both physical and mental). It involves movement that will help if one is in a reach or escape emergency situation. Underpinning this is a philosophy of altruism and useful strength, longevity, self-improvement and self-understanding. The skills of Parkour do not only apply to an urban environment, they can be utilized anywhere, in a forest, desert, mountains, etc. It is not just the way you move that makes you a practitioner of Parkour, but the movement combined with the philosophy that defines it as Parkour.
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